How To Squirt: 8 Steps For Easy Squirting Orgasms! SOS
For some people, squirting in this way can be gender-affirming, as squirting is a sensation like external ejaculation. Squirting often refers to the involuntary release of clear fluid through the urethra during sex before, during, or after an orgasm. The amount and force of this liquid release varies widely, from under 10 milliliters to over 100. “Squirting” isn’t a medical term, however how do you squirt, and it’s difficult to define specifically because it’s experienced in a multitude of ways. As a sex and relationship coach, I am often asked questions by my clients on various topics, from foreplay to sex positions to squirting.
To make a girl squirt during real vaginal sex, it will require your man having the perfect penis size and shape to really hit that G-Spot. Squirting orgasms are a variation of an orgasm which can best be described as when a girl literally shoots vaginal fluid from her vagina as she climaxes. This technique builds upon the principles of previous methods but utilizes your entire arm for increased stimulation. Rather than relying solely on your fingers and hand, maintain firm contact with your fingertips against her G-spot while engaging your entire arm to apply significant pressure. If this is your first attempt at making her squirt, take time to explore with your fingertips. Extend them deeper into the vaginal canal and then gently curl them back towards the entrance.
Many vulva-owners who squirt describe it as more intense than an orgasm alone. Because the urethra has lots of nerve endings, so the sensation of liquid traveling through it during orgasm is an intensely pleasurable one. Don’t be afraid to take charge of your sex life and find what you like.
Think of it like the “come here” motion with your fingers. Stimulating the G-spot can create a different kind of orgasm—deeper, more intense, and perfect for helping her cum multiple times. If you’re pairing this with clitoral stimulation, you’re setting her up for some next-level bliss. Women don’t experience orgasms like penis-having people, where there’s typically a steep rise, a single peak, and then a resolution (as shown by the gray line in the chart). Their bodies can stay aroused, and with the right sexual stimulation, they can climb back up that orgasmic curve multiple times. The crab sex position is similar to that of cowgirl position, which you’re probably more familiar with, except that she’s arching backward and supporting herself using her hands beside her.
Learning the techniques to give your girl the most intense pleasure of her life, you can find out more here. Studies indicate that ejaculate contains some of the elements of urine but is extremely diluted [17]. Your girl might find that she can ejaculate a large amount even if she’s urinated just before sex.
The perineum—the area between the vagina and anus—is often overlooked but can be incredibly sensitive. Gentle stroking or applying light pressure during foreplay or sex can heighten her overall arousal. This spot is especially effective when paired with stimulation to the clitoris or G-spot, creating a full-body experience that helps her reach orgasm again and again. Unlike the other parts mentioned in this list, you necessarily don’t have to stimulate the urethral opening. The main reason why this is included is that this is where the squirting fluid comes from.
Others say they feel the need to pee before squirting, or that the fluid release feels like urinating. Because of the involvement of the bladder, sensations like these are likely with squirting. Others say it depends on your body and that some people may never be able to squirt.
Some people refer to this as the “cowgirl” position. Have a partner lie on their back, then climb on top and straddle them. This position allows you complete control over the rhythm, depth, and angle of penetration so you can focus on finding your G spot. Like other erogenous zones, preferences can vary from person to person. A 2016 review emphasized that orgasms are not one-size-fits-all, so there’s no right or wrong way to orgasm. More often than not, clitoral stimulation is required, or at least beneficial, when it comes to orgasming during sex.
